Recharge Refresh Rejuvenate Weekend Retreat!

Escape the hustle and bustle of everyday life and immerse yourself in a transformative retreat designed for relaxation, connection, and self-discovery with Kendra, Danelle and other great instructors!

Date: Friday October 25th thru Sunday October 27 th

Location:A Little bit of Kindness

7730 E Alhambra dr, Sierra Vista Arizona

What to Expect:

Holistic Wellness:Indulge in optional Readers, Massage, Aura Clearing and Reiki sessions to rejuvenate your spirit.

Nature Connection:Experience a guided Nature Walk and engage with the Earth as you explore the Medicine Wheel.

M:indful PracticesJoin us for gentle yoga, guided meditations, and enriching workshops that will inspire and empower you with your spiritual gifts.

Silence and Reflection:Embrace the gift of Mouna—an overnight practice of silence that encourages deep introspection and mindfulness.

Vegeterian Meals

Highlights:

- Evening fire gatherings with music to foster community and connection.

- Delicious, nourishing meals served in a tranquil setting.

- Time to unwind, reflect, and find your inner peace and belonging.

Take this opportunity to disconnect from technology and reconnect with yourself. Spaces are limited, so reserve your spot today and embark on a journey of healing and growth!

For more information special dietary restrictions and registration, contact us at alittlebitofkindness.org.

Join us for a weekend of peace, purpose, and profound transformation. We can’t wait to welcome you!

Cost:

Program with meals $250(due when registering does NOT include accommodations if needed)

Accommodations available (optional)

Ranging from $25 - $150 for weekend depending on availability and accommodations selected. Text 440-263-1020 for accommodation availability.

Danelle Poe is an Empath, Energy Healing Master Teacher, Medium, and Reiki Master. With each Energy Healing Session, she is guided into sharing her journey to help others through theirs.

Kendra Bergman is a Certified LifeForce Energy Healer, Angel Reiki Master Teacher, Chakra Healer, Yoga Instructor and author of “You’re Not F*cking Crazy”. She is passionate about helping all humankind understand and connect with their Higher Self.

Event Schedule

Friday

1:30pm arrive at retreat

2pm – 4pm Readers, Massage, Reiki Sessions available (optional) for additional cost

(Erika, Yelena)

$20 for 15min – Signup sheet

4pm Nature Walk- Medicine Wheel (Frankie)

5pm Welcome Meeting (Schedule, Housekeeping, shower assignments)

6pm Dinner

7pm Gentle Yoga Stretch & Opening Circle & Intention (Kendra)

8pm Mouna Practice (Overnight silence spent journaling, meditation, and sleeping. Please refrain from using electronic devices when feasible.)

Saturday

6:30am to 8:39am Continental Breakfast

7:30am Guided Meditation (Kendra)

8am Yoga (Megan)

9:30am – 11:30am Workshop – Subtle Anatomy: Chakras and Nadris (Kendra)

11:30am to 12:30pm Boxed Lunch

12pm – 2pm Readers, Massage, Reiki Sessions available (optional) for additional cost

$20 for 15min – Signup sheet (Yelena, Val, Dee)

2:00pm to 4pm Workshop – How to Know if You’re an Empath (Danelle)

4:30pm Chakra Balancing Yoga

6pm Dinner

7pm Fire & Music

8pm Mouna Practice (Overnight silence spent journaling, meditation, and sleeping. Please refrain from using electronic devices when feasible.)

Sunday

6:30am to 8:39am Continental Breakfast

7:30am Guided Meditation (Kendra)

8am Yin Yoga (Yelena)

9:30am – 11:30am Workshop – Discovering Your Spiritual Gifts (Danelle & Kendra

11:30am -12:30pm Closing Circle and Meditation

1pm Departing

(schedule subject to change)